If you have Celiac disease or gluten sensitivity, dining out can be a challenge. However, LongHorn Steakhouse is widely considered one of the safest national chains for gluten-sensitive guests due to their rigorous kitchen protocols.
Top Gluten-Free Options at LongHorn
Almost all of the legendary steaks are naturally gluten-free when prepared over the fire-grill without specialized marinades. Popular choices include:
- Flo's Filet: Lean, tender, and safe when ordered with a baked potato.
- Outlaw Ribeye: The bone-in flavor is naturally gluten-free.
- LongHorn Salmon: A great seafood alternative.
Cross-Contamination Warnings
While the ingredients may be safe, always inform your server of your allergy. The "Texas Tonion" and "Wild West Shrimp" share fryers with gluten-containing items, so they should be avoided.

